Rock Steady Boxing in Memphis is the best place to find a gym that specializes in Parkinson’s care. This non-profit organization is dedicated to improving the quality and life of people with Parkinson’s disease through a non-contact boxing fitness program. Find out more about the gym’s mission. Listed below are the locations, hours, and more. You’ll be glad that you did.
A regular workout is great for your physical health and helps you stay in shape and reduce stress. You’ll also meet a lot of new people if you join Rock Steady Boxing Memphis. You’ll meet people from all walks of life and learn some valuable lessons in the process. Even if you’re not interested in fighting, you can still get a lot out of a regular boxing class.