If you’re a new mom and wondering what skin function helps your body synthesize vitamin D from sunlight, then read this article. This article will explain what happens to the skin during this process. Basically, it’s the function of the sebaceous glands. These glands are responsible to produce lubricating substances in the skin. Vitamin D is made from a combination of deoxyribonucleic acid and a complex chain of amino acids.
This essential vitamin helps the body absorb calcium from food. However, your skin needs exposure to sunlight every day in order to synthesize vitamin D. It also boosts your skin’s immune system and helps destroy free radicals. Many people don’t get enough sunshine each day. There are several things that can prevent you from getting vitamin D from the sun.
The skin’s biosynthesis of vitamin D is activated by ultraviolet radiation. Sunlight exposes the skin’s 7 dehydrocholesterol protein which is then metabolized to vitamin D3. Vitamin D3 is also produced by UVB radiation. Exposure to sunlight can also produce a lot of Vitamin D.
Sunlight allows the body to produce vitamin D in two forms: calcinefidiniol and calcitriol. These are the main active forms of vitamin-D in your body. During the winter months, your body would be exposed to less sunlight than those who live in southern states, including Alaska. In contrast, people in Florida receive more UVB rays than those in Alaska.