What does “self help” mean? It is the act of helping oneself to improve their situation. It is the process of solving problems and acquiring information without the assistance of others. This may be achieved by reading on one’s own or joining lay groups devoted to one’s own interests. Here are some definitions of the term. It may surprise you to find which of these terms is applicable to you.
The term “self help” describes any method of self improvement. It’s most commonly used in the self-help industry, but the practice is not limited to this. It can be anything from avoiding refined sugar to understanding the reasons you feel blue in winter. There’s a self-help practice for almost every problem you could possibly face, and you may find yourself implementing it more often than you think. Self-help is also useful in everyday life – it can help you learn to listen to others, eat less refined sugar, and understand why you’re feeling blue in the winter.