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Massage therapy is a common modality that can be beneficial for a variety of concerns from relaxation to sciatica. However, not all types of massage therapy are the same and some types may be better indicated for certain complaints. Types of Massage Therapy There are a lot of different types of massage therapy, but generally […]
Despite our best efforts – injuries can happen at any time. If you find that you’ve experienced an injury and can’t get to your chiropractor or doctor right away, there are some things you can do at home to help promote healing, ease pain and avoid further injury. R.I.C.E You may have heard of the […]
It’s that time of year again – time to start shopping for school supplies, planning lunches, organizing after-school activities, and managing homework time. Back-to-School time is stressful for parents and kids alike but there are ways to make this time of year a little easier to manage. Before getting caught up in the back-to-school rush, […]
If your usual treatment methods aren’t giving you relief from your muscle and joint pain, headaches, or other chronic pain conditions it may be time to consider something different. But how do you choose which treatment method is right for you? Chiropractic Care What is chiropractic care? Chiropractic care is a non-invasive manual therapy that […]
Many people find themselves seeking the care of a manual therapist such as a chiropractor, massage therapist or physiotherapist once they’ve injured themselves or noticed that something doesn’t quite feel right. While manual therapy is a great option in those cases, using manual therapy preventatively is extremely beneficial both physically and mentally. Here are 5 […]
Thinking of downsizing your home? You’re not alone. In a recent survey, 60% of Americans living in homes over 2,000 square feet say they’d choose a smaller house next time. Of course, there’s also the surge of people moving into tiny homes or transitioning to full-time RV living. Before you can downsize a house, though, […]
89% of Australians live in cities with a population of over 100,000, meeting the Australian Bureau of Statistics’ definition of Major Urban Areas. Brisbane is the smallest city with over 2 million people, although it’s 10 times the size of Metropolitan London. Australia isn’t as urban as it seems when examined in terms of population density. Residents […]
Finding a spider inside your house or car is a huge nuisance that everyone has to deal with at least once. The first step to dealing with spider problems is knowing how to properly identify the spiders that are invading your space. In this guide, we’ll go over the five most common types of spiders […]
No one likes to take a cold shower. Even in hot weather a touch of warmth to our water can be blissful. Because of how much we love hot water in our lives, water heater damage is one of the most-feared issues a homeowner faces. They’re by no means the most expensive repair, but if […]
Liposomes are the new skincare buzzword to look out for in all your products. You may be sitting there wondering what are liposomes and what do they do, and you’re not alone. But don’t worry, we’ve got you covered. Keep on reading to find out more about liposomes and whether or not they’re for you! […]
