Teens should be sleeping between 9 and 10 hours nightly. They are, after all, growing a lot. It’s vital to pick a mattress that will fit your teen for years to come since they will likely beg for a new, more comfortable one if their current one isn’t supportive enough to meet growth spurts.
We’ve compiled a list of the best mattress for teenagers and other sleep essentials to help your teen get the rest they need.
Table of Contents
Top Picks
1. Best Innerspring Mattress for Teenagers- Saatva Classic
Innerspring mattresses like the Saatva Classic are a good choice for teenagers who like to feel responsive bounce when they stretch out in bed.
2. Best Budget Mattress for Teenagers- Vaya Mattress
The Vaya Mattress is a great choice for teenagers because it is affordable and has a unique feel.
3. Best Hybrid Mattress for Teenagers- Helix Midnight
The Helix Midnight has a 10-year warranty and can be tried for 100 nights.
List of 12 Best Mattresses for Teenagers
1. Best Innerspring Mattress for Teenagers- Saatva Classic
Highlights:
- Innerspring Responsive Mattress
- Lifetime Warranty
- 365 Nights Sleep Trial
Product Description:
Teenagers who prefer to feel responsive bounce when they stretch out in bed may find innerspring mattresses like the Saatva Classic a good option.
Although innerspring mattresses have fallen out of favor with consumers, the Saatva Classic demonstrates that the design can provide ample comfort when combined with cutting-edge materials. The Saatva Classic comes with a lifetime guarantee and a 365-night trial period.
Pros:
- Responsive
- Antibacterial Protection
Cons:
- Some teens like foam mattresses.
2. Best Budget Mattress for Teenagers- Vaya Mattress
Highlights:
- Adaptive Foam Mattress
- 100 Nights Sleep Trial
- 10 Years Warranty
Product Description:
The Vaya Mattress is the best mattress for teenagers because it is affordable and has a unique feel. It is great for accommodating teens’ changing sleep needs and sleep styles.
The Vaya has responsive foams that also shape your body, so it will mold to you without making you sink. It is comfortable for people who sleep on their side, back, stomach, or in a combination of these positions. The Vaya can change to meet your child’s sleep needs, so they can sleep well and stay healthy for a long time.
This mattress has two layers, one of Vaya Comfort Foam, 3 inches thick, and the other, a robust foundation layer, 9 inches long. Vaya’s foams offer comfort, support, and a cooler night’s sleep. Thus, experts recommend it for hot sleepers.
Vaya Sleep only sells their mattresses online, but they include free shipping, a 100-night sleep trial, and, if necessary, free returns.
Pros:
- Hypoallergenic
- Pressure Relief
Cons:
- Too soft for some people
3. Best Hybrid Mattress for Teenagers- Helix Midnight
Highlights:
- Advanced Memory Foam Mattress
- 100 Nights Sleep Trial
- 10 Years Warranty
Product Description:
In addition to a 100-night trial period, the Helix Midnight has a 10-year warranty. However, the thicker Helix Midnight Luxe, which has the same medium feel but more targeted support, is an option for parents looking to treat their teenagers to a more abundant model.
Pros:
- Comfortable
- Durable
Cons:
- Basic hybrid mattresses must be upgraded for comfort.
4. The Nectar Memory Foam Mattress
Highlights:
- Gel Memory Foam Mattress
- 365 Nights Sleep Trial
- Forever Warranty
Product Description:
Teenagers tend to be picky about their sleeping arrangements. Even the fussiest sleepers should find the Nectar memory foam mattress exceptionally supportive, pressure-relieving, and comfortable.
It’s a win-win for parents and teens if the bed is comfy because it will lead to greater sleep and academic success.
The Nectar is made with a layer of gel memory foam, regular soft foam, and a final layer of standard foam. These materials offer the ideal combination of robust structure and gentle comfort.
Pros:
- Supportive
- Pressure Relief
Cons:
- Dense Memory Foam Mattress
5. Casper Sleep Original Foam Mattress
Highlights:
- Original Foam Mattress
- 100 Nights Sleep Trial
- CertiPUR-US Certified
Product Description:
The Casper mattress is the best mattress for teenagers because it provides comfortable support regardless of how you sleep. The mattress’s zonal support system protects pressure points like the hips and shoulders. Sleep on your back helps your lower back, and when you sleep on your stomach, it helps your hips.
Your adolescent will no longer be awakened by their tossing and turning because Casper is responsive and moves as you do. The open-cell foam construction of the mattress allows air to circulate and keeps your teen cooler during the night.
Pros:
- Relieves Pressure
- Responsive
Cons:
- The Edges are not extremely Firm
6. ZOMA Start Memory Foam Mattress
Highlights:
- Memory Foam Mattress
- 100 Nights Sleep Trial
- 10 Years Warranty
Product Description:
One more fantastic choice for your developing adolescent is the Zoma Mattress. The foam mattress is 12 inches high and is made of 2 inches of Triangulex, 2 inches of ReactivTM, and 7 inches of Support+. The polyester-blend cover makes for a soft, comfortable place to sleep.
Triangular foam is made up of a lot of triangle-shaped pieces that work together to make a three-zone support system. Heavier body parts, including the hips and shoulders, receive more intense compression, and the harder area properly aligns the back.
Reactiv’s latex-like feel gives teens a responsive bounce, making it easier to change sleep positions and get in and out of bed. ReactivTM also puts the spine in the right place and cushions the body.
The high-density foam known as “Support+” is meant to fortify the mattress’s upper comfort layers and underpinnings. Support+ keeps the body from sinking into the bed. Instead, it keeps the body on top of the bed. There’s a 100-night trial period and a 10-year guarantee on the Zoma Mattress.
Pros:
- Ultra-Cooling
- Supportive
Cons:
- Off-gassing Odor
7. Best Firm Mattress for Teenagers- Amerisleep AS2
Highlights:
- Hybrid Memory Foam Mattress
- 100 Nights Sleep Trial
- 20 Years Warranty
Product Description:
The Amerisleep AS2 is a great choice for teenagers for several reasons. The first is that the cover is soft and lets air in. This cover allows airflow through the mattress, so your teen never gets too hot while sleeping. Additionally, it is detachable and washable, making it simple to preserve the mattress’s usable life for many years.
The 20-year warranty on the Amerisleep AS2 mattress is another thing that makes it stand out. The warranty covers all problems caused by the manufacturer for the first 10 years. If your bed has structural or manufacturing faults, the firm will replace it free of charge.
The price of a new mattress will decrease during the next 10 years if there are any problems with how it was made. When you buy an AS2 mattress from Amerisleep, you can try it out for 100 nights for free.
After giving your teen time to get used to the bed, you can return it and get a full refund. The company will set up for the mattress to be given away or recycled. Amerisleep recommends giving the bed a 30-night trial before making a final decision to purchase.
Pros:
- Cooling Pressure Relief
- Lower Back Support
Cons:
- Too Firm for Side Sleepers
8. Best Memory Foam Alternative for Teenagers- Purple® Mattress
Highlights:
- Transitional Foam Mattress
- 100 Nights Sleep Trial
- 10 Years Warranty
Product Description:
Purple® is known for its unique comfort material, an alternative to latex and memory foam. Their first model has an innovative pressure-relieving system that stops motion transfer and lets the most airflow through.
Although they sell a variety of alternative mattresses, the Purple® mattress is still a great choice for families searching for a basic yet adaptable bed. Purple® provides a free 100-night sleep trial, a free return policy, and a limited 10-year warranty against manufacturing faults.
Pros:
- Highly Responsive
- Cooling
Cons:
- Limited Special Features
9. Best Cooling Mattress for Teenagers- Bear Original
Highlights:
- Gel Memory Foam Mattress
- CertiPUR-US Certification
- 10-Year Limited Warranty
- Manufactured in the United States
Product Description:
Some mattresses can help your teenager recover at night if they are very active. The original Bear mattress is one such choice. The Bear mattress is made for athletes to support your child’s growing body.
Memory gel foam impregnated with graphite makes up the first layer. Your teen will sleep cooler and more comfortably thanks to the efficient heat-removal properties of graphite and gel.
Under the gel foam is a 3-inch layer of responsive transition foam that helps relieve pressure and provide even support. High-density support foam, the final layer, is 5 inches thick and reinforces the upper layers of the mattress, adding to its durability.
No matter where adolescents sleep on the bed, they will feel comfortable because of the multi-layer foam system’s edge support. Furthermore, the mattress won’t sag or collapse under your teen.
This bed comes with a 10-year warranty from Bear. The company also lets you try this bed for 100 nights before you buy it. Bear will come and pick up the mattress for free and give it to a local charity if your teen is unhappy with it.
Pros:
- Contouring Pressure Relief
- Universal Comfort
Cons:
- Not good for Heavier People
10. Best Mattress for Combination Sleepers- Layla
Highlights:
- Memory Foam Mattress
- 120 Days Trial Period
- Lifetime Warranty
Product Description:
The Layla mattress is different because you can sleep on either side, but each has something different. Great for various sleeping positions, with a firm and soft side on the other.
The Layla surface performed well in the responsiveness test so that combination sleepers can use it confidently. Additionally, it passed the edge supports test with flying colors, allowing your adolescent to sit or sleep on the end of the bed without fear of tumbling off.
Pros:
- Copper Infused Foam
- Different Firmness Options
Cons:
- Not Best for Hot Sleepers
11. Best Hybrid Mattress for Teenagers- Tuft & Needle Hybrid
Highlights:
- Adaptive Foam Hybrid Mattress
- 100 Nights Sleep Trial
- 10 Years Warranty
Product Description:
If your teen doesn’t like how foam feels, you might want to look into a hybrid mattress instead, which has both foam and innerspring support. Recently, Tuft & Needle added a Hybrid Mattress to its line of products. The pocket coils give support, but the soft plush layer gives this bed a medium firmness overall.
The 1-inch quilted polyfoam pillow top of the Tuft & Needle Hybrid mattress provides contouring support without drooping. The next layer is 2 inches of T&N Adaptive® foam, which takes the pressure off of pressure points and gives even support. A transitional layer comprising one inch of polyfoam and one inch of micro coils is used to align the spine.
The 6″ pocketed coils in the mattress help distribute your weight evenly and lessen motion transmission. The sides of the bed are also strengthened by the pocketed coils, which give the bed great edge support. High-density polyurethane foam, 1 inch thick, keeps the mattress’ shape.
This mattress comes with a limited warranty from T&N for 10 years. The company also lets you try this bed for 100 nights before you buy it. Within that time limit, if your teen is still unhappy, you can return the bed for a full refund, and the company will give the bed to a local charity.
Pros:
- Comfortable
- Durable
Cons:
- Non-supportive for heavy Stomach Sleepers
-
Best Mattress for Active Teenagers- Cocoon Chill
Highlights:
- Cooling Memory Foam Mattress
- 100 Nights Sleep Trial
- 10 Years Warranty
Product Description:
Cocoon gives you a choice between a Medium Soft and an Extra firm mattress, so you can get the perfect night’s rest no matter how you want to get your Zs in. The cover soaks up body heat, so teens who sleep hot don’t have to sleep on a hotbed.
However, the Chill mattress’s pressure point alleviation makes it perfect for active teenagers. The bed gently supports your body’s pressure points as you sleep, allowing you to recover from the day’s activities and get some quality Z’s.
Pros:
- Pressure Relief
- Edge Support
Cons:
- Too Firm for Side Sleepers
12. Best Latex Mattress for Teenagers- Luma Sleep
Highlights:
- Latex Teenagers Mattress
- 100 Nights Sleep Trial
- 10 Years Warranty
Product Description:
The Luma Mattress makes a list because latex is cooler and more pleasant than memory foam. You can also choose between three levels of firmness: plush, medium, and firm.
A 2-inch layer of natural latex serves as the first layer of the Luma Sleep Mattress and relieves pressure points. Latex is naturally cool, so your teen won’t get too hot at night.
An 8-inch support layer made of QE Bolsa Coil lies beneath the latex. This coiling system supports constant support while promoting optimal spinal alignment. Individually wrapped coils make less noise and isolate movement better. Under the coils is a 1-inch layer of high-density base foam that gives the coils support and lets them provide more targeted support.
This bed comes with a 10-year warranty from Luma. The company promises that its products will be made well and of good materials. It also makes sure that the mattress will keep working. The company will repair the bed or any damaged element under warranty.
With this bed, you can try it out for 100 nights. If your teen doesn’t like the bed, you can send it back or trade it for a different one.
Pros:
- Free Shipping
- Pocketed Coils
Cons:
- Lack of Motion Isolation
Comparison Table
| Sr. No. | Product’s Name | Dimensions | Material |
| 1. | Best Innerspring Mattress for Teenagers- Saatva Classic | 60″ x 80″ x 11.5″ and 14.5″ | Innerspring |
| 2. | Best Budget Mattress for Teenagers- Vaya Mattress | 84″L x 60″W x 12″Th | Memory Foam |
| 3. | Best Hybrid Mattress for Teenagers- Helix Midnight | 60 in W × 80 in L × 11.5 in H | Hybrid |
| 4. | The Nectar Memory Foam Mattress | 80″L x 60″W x 12″Th | Memory Foam |
| 5. | Casper Sleep Original Foam Mattress | 80″L x 60″W x 11″Th | Memory Foam |
| 6. | ZOMA Start Memory Foam Mattress | 80″L x 60″W x 10″Th | Memory Foam |
| 7. | Best Firm Mattress for Teenagers- Amerisleep AS2 | 84″L x 72″W x 12.25″Th | Memory Foam |
| 8. | Best Memory Foam Alternative for Teenagers- Purple® Mattress | 60″ wide x 80″ long x 9.25″ tall | Foam |
| 9. | Best Cooling Mattress for Teenagers- Bear Original | 80 x 60 x 10 inches | Memory Foam |
| 10. | Best Mattress for Combination Sleepers- Layla | 60″ W x 80″ L x 10.5″ H | Memory Foam |
| 11. | Best Hybrid Mattress for Teenagers- Tuft & Needle Hybrid | 80″L x 76″W x 12″Th | Memory Foam |
| 12. | Best Mattress for Active Teenagers- Cocoon Chill | 60″ x 80″ x 13” | Memory Foam |
| 13. | Best Latex Mattress for Teenagers- Luma Sleep | 60″ x 80″ x 11.5″ | Latex |
Buyer’s Guide for Best Mattress for Teenagers
When picking the best mattress for teenagers, you must consider a few things. They grow quickly, have emotionally and physically demanding schedules, and may encounter growing pains or sports injuries.
The ideal teen mattress is the one that works for both your family’s and your preferences. Spending a lot of money on a bed for a teen might not always be the best idea since most teens outgrow their mattresses when they are adults.
Best Mattress Advisor and Updated Ideas help you to find a Best Mattress for Teenagers for a good balance between your teen’s needs and your own when shopping for a mattress. In it, you’ll discover the fundamentals of adolescent sleep, the many kinds of mattresses suitable for teenagers, and significant factors to consider while looking for the ideal bed.
Firmness
Your teen’s firmness setting will depend on how much they weigh, how they sleep, how tall they are, and where they have pain. Heavy teens like firmer mattresses that won’t sink too much.
Most teens of average weight do well on firmness levels between 5 and 7, which are a good mix of soft and firm. Teenagers who weigh less than average should look for mattresses that contract rather than spring back to their original shape when lying down.
Body Weight Considerations
- Teenagers who weigh more than 230 pounds will probably need a bed on the firmer side to feel supported.
- Medium-firm mattresses balance support and comfort for teens weighing 135 to 230 pounds.
- A bed on the softer side will likely feel the most comfortable for lighter teens (under 135 pounds).
Sleeping Position Considerations
- A softer mattress is preferable for side sleepers because of the extra pressure on the shoulders and hips when lying on one’s side.
- A medium-firm mattress is best for back sleepers because it offers optimal spinal support and pressure alleviation.
- For the best hip alignment and spinal support, stomach sleepers need a mattress that is quite firm.
Teenagers typically find a wonderful blend of pressure alleviation and spinal support on medium-soft to medium-firm mattresses.
Pressure Relief
Teenagers are more prone to developing pains and muscle aches than adults because of their active growth. Finding a mattress that molds to your shape and reduces strain on problem areas like your shoulders and hips is essential.
Athletic Needs
Teens often play sports outside of school, making their muscles sore. Sleep is especially important for these teens because it helps their bodies heal.
You might want to look for a bed that is made for athletes and has a design that keeps you cool or is made of materials that help athletes recover.
Cooling Features
Even if the teen isn’t an athlete, a mattress with cooling features could still be helpful. Some teenagers have trouble falling and staying asleep because they tend to sleep hot. Beds with airflow and temperature management can help with this problem.
Conforming
A mattress’s ability to conform to a sleeper’s body, especially in troublesome areas, is considered doing. For instance, side sleepers need a mattress that fits more deeply to their hips and shoulders in the top layers.
Teenagers need mattresses that conform to the appropriate degree for their body type and sleeping position because they are more likely to experience growing pains. The conforming capabilities of a bed are largely affected by its comfort layers and type of mattress.
Durability
The typical mattress will need to be replaced after about seven years. To get the most out of your mattress investment, you should consider how long your teen will be sleeping on it. Different kinds of materials are used to make mattresses, which affects how long the bed will last.
Sleep Trial and Policies
Today, almost all mattresses purchased online include a sleep trial, a warranty, free shipping, and easy returns. Mattresses are a big purchase, and these policies protect you from buying one that doesn’t fit your teen’s body type or the way they sleep.
FAQs
Can teens sleep well on a memory foam mattress?
Yes. Memory foam mattresses mold your body and last for a long time. The memory foam will develop as they grow in their bodies, giving them support and relieving pressure in the right places. Supportive foams are less likely to sag if parents choose a high-quality mattress than coils.
Which mattress is best for a 12-year-old?
We suggest taking your 12-year-old shopping with you so you can find out what they like and what they need. Kids of any age, and especially kids who play sports, can get aches and pains. The firmest, most supporting, and the most contoured bed is ideal for them. The great comfort materials memory foam and latex hug the body while maintaining a healthy spine alignment.
When should my child stop sleeping in a twin bed?
The answer depends on the specific situation. It depends on how comfortable your child still finds their twin mattress and when they first acquired their twin bed. If their feet hang off the side of the bed, they need a bigger mattress.
It’s reasonable to state that your youngster needs a new twin mattress if they have been using the same one for almost ten years. When your child outgrows their current bed or starts to sag with age, you’ll know it’s time to replace it.
How big of a bed should a teen have?
Giving your teen an extra-large twin mattress is a wise decision. This is a good compromise between the space needs of a teen and the constraints of most bedrooms. Some teenagers might grow too tall for a twin bed as they age.
Can teenagers sleep in twin beds?
However, most teenagers prefer a twin XL mattress, which provides 5 inches more legroom, rather than a standard twin bed. Dorms typically stock Twin XL mattresses, suitable for adults and taller students. Additionally, if your teen ever outgrows their twin XL bed, they can purchase a second twin XL and push them together to make a king-sized bed.
Conclusion
All the factors we’ve described should be considered when selecting the ideal bed for your teen, and we advise starting by establishing a budget. By the time your teen is ready to start college or a job, they’ll probably outgrow their bed, so it’s unlikely that every parent will feel comfortable investing a lot of money in a new mattress.
Once you’ve chosen a budget you’re comfortable with, talk to your teen about how they sleep, where they like to sleep, and if they’re having any trouble sleeping. After consulting them, the greatest mattress for your teen’s lifestyle can be selected. We suggest looking at our list of the best mattress for teenagers to see if one fits their needs and your budget.
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