If you practice good oral hygiene, you can enjoy a lot of health benefits. It will do much more than keeping your teeth and gums in good shape. In other words, a good oral hygiene routine is good for your whole body and your general wellbeing. In this article, we are going to talk about 6 reasons why you should take care of your teeth. Read on to find out more.
Lower risk of gum disease
According to statistics, around 47% of adults over the age of 30 suffer from some type of periodontal disease at some point in their life. So, if you don’t brush your teeth on a daily basis, you are at a much higher risk of developing certain gum conditions like periodontitis and gingivitis.
As time goes by, these diseases may cause a number of health issues, such as tooth loss, bad teeth, swelling, bleeding, and so on. Therefore, what you need to do is stick to your oral hygiene routine, especially if you already have any of the teeth conditions mentioned above.
Lower risk of tooth decay
Tooth decay is another major problem that a lot of people face. Tooth decay happens when you binge on sugary foods and don’t brush or floss your teeth regularly. With time, you develop cavities. If you continue to ignore the problem, you may start to lose your teeth one by one.
So, if you want to ensure that your teeth remain strong all your life, make sure you follow good oral hygiene.
Lower risk of heart disease
You may not realize the fact that the health of your teeth may affect your heart health as well. Although studies are still going on to find out more, experts claim that there is some relationship between the two.
According to research studies, if you suffer from dental health issues, you will be more likely to have a stroke or heart attack. If you look at the world statistics, you will come to know that heart disease is the number one killer in the world. Therefore, it’s important that you brush and floss on a regular basis.
Lower risk of diabetes
According to doctors, diabetes is associated with poor oral health. In other words, if you have some type of gum disease and you are not getting the right treatment for it, chances are that you will get diabetes at some point in your life.
If you don’t treat your gum disease, you may have an elevated level of blood sugar in your blood. In fact, having excess sugar in your blood is one of the primary indicators of diabetes. So, the connection is there.
If you already suffer from diabetes, make sure you take care of your teeth even more. It’s not something that you can afford to ignore.
Lower risk of lung disease
According to many studies, bad oral health may be responsible for causing lung disease too. For instance, when you have gum inflammation, you have a lot of “bad” bacteria in your mouth. As time goes by, millions of bacteria end up in your lungs and that’s something you don’t want to happen, right?
If you don’t do anything about it, the bacteria may cause an infection. Apart from respiratory infections, gum disease may cause bronchitis and pneumonia as well. To avoid these, oral hygiene is a MUST!
Lower risk of Alzheimer’s
Another common medical condition that may be caused by poor oral hygiene is known as Alzheimer’s disease. If you continue to ignore your gums, they will get inflamed and release chemicals that may travel to your brain.
Prolonged exposure to these chemicals may trigger the deterioration of specific parts of your brain. With the passage of time, you may experience memory loss. Although flossing and brushing may not prevent the symptoms of Alzheimer’s disease completely, good oral hygiene may still help reduce the likelihood of these diseases.
Long story short, caring for your teeth matters. If you want to maintain your health and avoid common health conditions and diseases, it’s important that you are on top of your oral hygiene at all times. Apart from practicing good oral hygiene, we also suggest that you schedule periodic dental checkups at reliable and trustworthy companies like Westphal Dental. Professional companies like them can bring you complete, comfortable and high-quality dental treatments, in a warm and caring atmosphere. Aside from that, rest assured that they have qualified professionals who will diligently provide the best care and attention to your individual needs in a timely and affordable way.