For a year now, the world has been living in new realities and trying to adapt to quarantine. Many people hope for an end to the pandemic every day, but there are those who, despite the risk, do not refuse to travel. To go or not to go – you choose, we will tell you what measures to follow so that the trip does not cause illness.
How to Stay Healthy While Traveling During Covid-19
People who have a history of illness or are currently ill should avoid or completely avoid traveling to areas at increased risk of coronavirus infection. This is especially true for the elderly with chronic diseases. In addition, the WHO strongly recommends following the rules of hygiene: wash your hands, cough or sneeze into an elbow or disposable napkin, do not touch your face with your hands. It is also recommended to keep people at least 1 meter away from people in public places, especially if they sneeze, cough, or have a fever. If a traveler develops these symptoms, he should seek medical attention.
Health and safety must be kept in mind during a COVID-19 pandemic. Based on the recommendations of the World Health Organization and the Centers for Disease Control and Prevention in the United States, we have developed safety advice during the COVID-19 pandemic. In addition, you must follow relevant government guidelines and travel restrictions, and comply with all national and local laws and regulations.
To minimize the possibility of infection, a number of rules must be followed:
- Learn about the epidemiological situation in the country. Many states have banned entry and closed their borders. But every day the situation changes, and it must be taken into account.
- You should always be prepared if a person may need emergency care. If you have a chronic illness, make sure you have everything you need on hand. Make sure you have standard medications (antipyretics, painkillers, antihistamines, heart pills, antidotes, etc.) in your first aid kit.
- Think about buying insurance. If you need treatment abroad, there is a risk of spending a lot of money, so use PickWriters to choose the best way to translate all your documents in advance. It is worth saying that medical services abroad are not cheap at all. The insurance can partially or completely cover all costs.
If you belong to a high-risk group (such as people over 65 or with pre-existing chronic conditions such as diabetes or heart disease), we recommend that you consult a doctor and take extra precautions when traveling. How to stay healthy and reduce the risk of getting a new type of coronavirus while traveling? Here are COVID-19 pandemic safety rules:
- wear a mask and maintain social distance if required by local laws and regulations;
- always keep a distance of 2 m from each other;
- follow the 5-step cleaning process in a hotel or rented accommodation;
- do not travel if you have recently been in contact with patients with COVID-19 or have symptoms of the disease;
- do not travel if you have become ill or tested positive for COVID-19 in the last 30 days;
- do not travel if you suspect that you are ill or have had contact with a patient and are waiting for test results to confirm or deny the diagnosis of COVID-19;
- remember to wash your hands often with soap and water properly for at least 20 seconds, especially if you are in contact with people. Do use a hand antiseptic that contains at least 60% alcohol;
Follow The Basic Rules
The first thing you need to know when planning a trip – what restrictions are set in a particular region. In particular, in what mode the transport works, whether hotels and shops are open, etc. It is necessary to follow the basic rules of hygiene and cleanliness. We also recommend that you refrain from taking baths during the trip, because the shower is safer and more hygienic. Wash dishes thoroughly. Communicate, walk, visit museums and beaches, just follow all the warnings.
Elizabeth seems to have a strong immunity against both ignorance and bad mood. She frequently travels, so there’s no wonder she manages to cover so many subjects in such an exact and entertaining manner. Join her on her travels virtually to get the similar vaccine against the modern-day ennui.
Read Also: 14 Things to do Before Traveling