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Most of us will have experienced (or regularly experience) stress and anxiety at some point in our lives. We live in a society that encourages an always-on-the-go mentality that can encourage us to often feel stressed, burnt out, and/or anxious. Sometimes, even the thought of visiting a doctor can cause anxiety; which is why it […]
Shockwave therapy is something that has been talked about more and more in the area of alternative health and pain management recently. Shockwave therapy can be an extremely effective treatment for a variety of conditions, so let’s take a look at the 3 main benefits of shockwave therapy. What is Shockwave Therapy? Before we dive […]
We all know how important it is to keep up with your regular dental checkups but it’s not always that simple. There are many reasons that someone may put off or avoid dental work like anxiety, pain or gag reflex, but there are things you can do to help make your trip to the dentist […]
It’s no secret that stress can wreak havoc on our bodies, but did you know that one of the most common places to feel stress in your body is in your neck? Studies show that neck pain is often precipitated by stress or anxiety. If you’ve ever suffered from neck pain, you know it can […]
When it comes to taking care of our health and wellbeing, it can be overwhelming having to schedule time for seemingly endless appointments – who has the time? However, setting that time aside to take care of yourself with regular manual therapy appointments can have a big impact on your overall wellness. What is Considered […]
Pinched nerves stretch across the country. Three to five percent of Americans pinch a nerve in their back. This only accounts for a small number of cases, as pinched nerves can occur elsewhere. Pinching a nerve is extremely unpleasant. You should understand how to heal a pinched nerve so you avoid incredible pain. What exactly […]
The healthcare system is immensely responsible for pioneering human development across a range of areas. Without proper healthcare, we would not progress beyond primary diseases, and our growth would be severely stunted. Nations with excellent healthcare resources show better progression in their economy, the education sector, and others. However, many ethical and legal considerations arise […]
With a definite rise in the trend of being healthy have you ever stopped to ask yourself what does it mean to be healthy? It may seem like a simple question, but the definition of true health is a somewhat debated topic, which can make it difficult to understand what health is and if you […]
Eating healthy can be challenging. It seems like everything on the shelves at the grocery store is over-processed and full of sugar, fat, and empty calories. However, there are plenty of affordable, easy, healthy snacks to pick from when rifling through your pantry. Not sure what to look for the next time you go grocery […]
Chiropractic care is an effective tool to use for managing pain and as a preventative measure to guard against future injury. Through spinal manipulative therapy, many conditions and injuries can be treated to bring about greater healing in the body. Older adults can benefit greatly from this therapy to bring about a higher quality of life, ease […]
