Do you suffer from frequent headaches? Does your body often ache or feel uncomfortable?
These are the beginning signs of hormonal changes that no woman should ignore. A hormone imbalance leads to a lot of different medical issues such as lowered metabolism or even infertility.
This is why we’ve gathered together a list of the biggest signs of hormonal changes in women to help you recognize the symptoms. Keep reading to learn more!
1. Irregular Menstrual Cycle
One of the biggest signs of hormonal changes in females is a problem with the menstrual cycle. Many hormone imbalances lead to irregular cycles. Sometimes, these imbalances stop you from having a cycle at all.
If you notice that your menstrual cycle is not following a regular monthly schedule, it’s time to ask questions about hormones to a professional.
2. Skin and Hair Problems
Many women who experience symptoms of hormonal imbalance notice it first through their hair and skin. Dry skin that never seems to soften or hair that’s brittle and falling out are big signs that there’s something wrong. Excessive acne is also common.
Another symptom is when you have hair growing in places that are not typical for women, such as on the upper lip, back, or torso.
3. Sudden Weight Changes
Unexplained weight changes are a big annoyance for anyone but it’s also a sign that something else is going on with your body. For example, both insulin and thyroid imbalances contribute to sudden weight gain.
Take a close look at your dietary habits. If there’s no reason for you to lose or gain weight at such a rapid pace, then you must seek a professional opinion right away!
4. Low Libido
Do you find that your relationship is strained due to a low sex drive? This isn’t always a sign of problems between you and your partner. Instead, it could be one of the big signs of changes in hormone levels.
Many women who struggle with hormone imbalance find that they have a low libido and vaginal dryness. If you’ve noticed this in yourself, it’s time to think about seeing a doctor.
If you struggle to fall or stay asleep at night, this might mean that you have an imbalance of cortisol levels. This kind of imbalance also contributes to an inability to focus and gives you sudden mood swings.
Sometimes cortisol rises due to stress, but other times it’s a result of some other kind of problem. The best way to find out more is to contact your local doctor for a blood test!
No Longer Allow These Signs of Hormonal Changes to Disrupt Your Life
The problem with these signs of hormonal changes is that they make it difficult to live your life to the fullest. Always seek out medical help if you recognize any of these symptoms.
By speaking to your doctor, you’ll begin the path to recovery and never have to deal with these symptoms again!
Check out the rest of our Health section for more ways to stay fit as a fiddle!