For the last couple of years, “CBD gummies” has been one of the top ten most Googled words in the entire U.S., so you have most likely heard of these little nuggets, right?
If you haven’t heard about them, here is a brief introduction: CBD gummies are little snacks infused with CBD oil, and they are popular for their delicious flavors and long-lasting effects.
Since the gummies are intended to promote natural wellness, they don’t give you a high.
Do the gummies work? You must be wondering.
Yes, they work. And although they won’t inspire you to down a party-size bag of Doritos, they will help you feel relaxed and chill.
At first glance, the gummies appear harmless, and their effectiveness might sound like a scam, but solid scientific studies show that CBD can latch onto the gut and immune system cells and aid in relieving pain, anxiety, and inflammation.
What do CBD gummies make you feel like?
After taking your recommended dose of CBD gummies, the effects should kick in at 30 minutes to two hours, after which you should feel a sense of relaxation and serenity. You are also likely to have reduced feelings of dread and nervousness.
Some people have reported feeling lighter, often because of the dissipation of their mental and physical discomforts.
In summary, you feel BLISS.
Are CBD gummies legal?
The 2018 farm bill made hemp-derived products legal as long as they contain 0.3% or less THC, so yes, CBD gummies are permitted throughout the United States.
While this is the case, some states try to restrict particular gummies, such as delta 8 gummies, as some are derived from traditional cannabis, which is illegal in all states.
How do CBD gummies work?
Cannabidiol (CBD) interacts with the endocannabinoid system (ECS), a network of receptors spread throughout the body.
Although there isn’t much known about these receptors, researchers report that they maintain homeostasis in the body by maintaining vital bodily functions such as pain responses, mood, appetite, body temperature, learning, memory, and so on.
For the ECS to function, it relies on the body’s natural endocannabinoid production. When you supplement the production with external cannabinoids such as CBD, you increase the functionality of your ECS so you feel relaxed, have a better mood, among many other benefits.
Can CBD gummies make you high?
No, the gummies won’t make you high, as they don’t have psychoactive properties.
CBD is derived from hemp, devoid of THC, a chemical in marijuana that gives you the high.
Although the full-spectrum CBD oil (used in CBD gummies) contains trace amounts of THC (0.3% or less), these amounts are nowhere enough to intoxicate you.
The intense relaxation feeling and sense of relief you experience from taking gummies infused with CBD oil is blissful, but isn’t a psychoactive “high.”
If CBD gummies aren’t meant to get you a high? Then why is there THC?
Besides CBD and THC, hemp and hemp-derived products contain flavonoids and terpenes that give hemp flavor, aroma, and color. When you ingest CBD in conjunction with the flavonoids and terpenes, the elements increase the functionality of the other.
This is known as the entourage effect, and the best entourage effect comes about with the presence of THC, even if it’s in trace amounts.
Although you don’t need THC to produce an entourage effect, a 2010 study found that CBD gummies give the best feeling when small amounts of THC are present.
How do you take CBD gummies?
CBD gummies are probably the tastiest way to take cannabidiol, but this doesn’t mean that you should take them irresponsibly—you need to take into account the dosage.
For the best outcome, take 0.25 (mild dose) to 0.5mg (strong dose) of CBD per every one pound of body weight.
If you are new to the gummies and other CBD edibles, start at the normal dosage and only move your way up if you don’t feel like you have achieved your desired effects.
Different brands pack their gummies in different CBD levels, so always take time to go through the writings and understand the CBD amount in each gummy.
Once you have counted the number of gummies you need, eat them and enjoy the sweet, fruity flavors. You should then kick back and relax while waiting for the soothing benefits of CBD to kick in.
As mentioned above, the effects should take about 30 minutes to two hours to come, so be patient.
Are there side effects of taking too many CBD gummies?
Our bodies can tolerate high amounts of cannabidiol, meaning that you can get away with taking a good number of CBD gummies above your dosage recommendations.
While this is the case, taking “too much” CBD can lead to an “overdose,” resulting in a couple of side effects such as dizziness, dry mouth, drowsiness, and an upset stomach.
The cool thing is that the side effects subside once the body adjusts to the dosage, so you don’t need to see a doctor in most cases.
Where to buy CBD gummies
If you live in a state where CBD and related products are legal, you can buy CBD gummies almost anywhere—even in gas stations.
Despite this, you should be cautious and ensure that you only buy high-quality gummies from a reputable company.
To ensure that you are buying non-psychoactive, high-quality CBD gummies, buy from a company that sources American grown hemp and CBD oil.
The company you buy from should also periodically send its CBD oil for independent third-party lab testing.
Before making the purchase, read the writings on the paper and confirm the ingredients—they should be natural and non-GMO.
Finally, use the power of the internet and read what other customers have to say about the gummies. If there are plenty of negative reviews, it’s probably wise to stay away from the brand.
Yes, CBD gummies work so they will give you the relaxed feeling you are looking for. To get the most from them, take them responsibly.
Although not necessary, it’s wise to first see your doctor for recommendations on the ideal dosage to take. You don’t want to overdose on your first try, do you?
Read also: How to Buy the Best CBD Gummies for Pain