How to Fight against the Loss of Taste and Smell due to COVID-19

How to Fight against the Loss of Taste and Smell due to COVID-19

Coronavirus has been affecting almost everyone in some way or the other and staying protected has become a necessity. If you are a sufferer of COVID-19, one possibility can be you won’t find any taste and smell in the foods. Neglecting the symptoms early would mean more complications in the coming days and fall sick within a short time. Go through this post to know about COVID-19 symptoms and how you can fight against this problem when you face the loss of smell and taste due to COVID-19.

COVID-19 can make you lose the sense of smell

Loss of smell is probably the unusual symptoms people experience due to COVID-19. Being medically referred to as anosmia, it indicates how difficult coronavirus can be for individuals. For some people, this may happen just before fever or become the only symptom of COVID. It might also be the symptoms of the infection which requires a longer time to recover and can be six to seven weeks post-diagnosis at times.

It may take some time to get back your sense of taste and smell

Individuals who are suffering from a loss of smell or taste suggest that it feels like you cannot smell or taste all of a sudden the same things as you usually would. It can make your brain pass through some kind of ‘rewiring’ to know how to re-recognize things. What makes anosmia trickier is that it does not have any kind of medication that can reverse or ease the symptoms. Thus, the longer it lasts, the more of a psychological problem it is noticeable.

How common loss of taste and smell can be

Loss of sensation of smell means the condition when someone cannot understand the odors. Usually, people who suffer from a blocked nose or cold have a mild form of hyposmia though the sense of smell recovers on its own when nasal passages are cleared up. There are some cases when impairment occurs due to age while for others, the infection might be due to hormonal imbalances, allergies or chronic sinus. Anosmia starts off mildly and may ‘change’ the way permanently certain scents taste or smell for the people.

Loss of smell and taste might be a tricky symptom of COVID-19

Whether they are drinks, milk, or foods, COVID patients describe their changed senses in several ways. People have also reported that they did not get the smell of things for 3-4 days at a stretch. If or not there has been a loss of taste or smell with mild or severe forms of the disease, the result is yet to be evaluated. Asymptomatic patients might even suffer from the loss of smell or taste. Scientists are now trying different tests to find out an altered sense of smell for diagnosing a COVID infection quickly as it might precede other COVID symptoms.

Why COVID-19 can impair your senses

One of the reasons why COVID-19 may cause a reduced sense of smell is when viral load multiplies or replicates in the upper respiratory tract that can be around the nose. Congestion, nasal function decline and drainage may even ‘block’ the ability of an odor to reach the senses. There is another reason why anosmia can be mild though there is still a positive sign for recovery. When olfactory senses recover and revive from a viral bout, they misapprehend certain connections and make you pass through an altered sense of taste and smell.

When anosmia can become a sign for your worry

If there is a reduction or loss of smell, then it may make the act of eating food intolerable and you will have less food. It could possibly be a reason why some people have to suffer from loss of appetite during the infection. But for others, even drinking water can become an unfavorable experience.

How long it will last

Anosmia or impaired paranoia might affect people in different ways. Though most people get back with their ability to taste or taste within one or two months, it might span for several months for a small percentage of people. The change in your smell and taste can be triggered during the recovery phase when the body roots away viral load and neurons. Thus, the connections will be regenerated within the respiratory tract of the body.

Recover from anosmia

COVID-19 patients recover from the loss of taste and smell soon after regaining their sense of smell. People who suffer from these symptoms for a long will have clouded smell or find it difficult to eat or drink foods properly. With ‘smell training’, patients will have to sniff on certain foods, oils, such as eucalyptus oil, lemons oranges or other scented products twice a day and for at least 30 seconds over a course of a few weeks. What it does is to ‘rewire’ the brain so that it can recognize the smell and taste. Certain natural fragrances and essential oils have the ability to allow olfactory senses so that they work efficiently and can correct any form of imbalance. Rose, cinnamon eucalyptus and citronella can be used widely to treat people who have sinusitis and other similar conditions. They can be tried easily and are found to be very effective.

Talk to your health care provider in case you find a loss of taste and smell in the foods. It is advised to perform a PCR test and get a rapid result for the Covid-19 PCR test in London so that you can stay protected. Individuals who find taking regular foods problematic would like to choose nutrition that will include juices and smoothies. This is extremely important as having a healthy and nutritious diet can help in the recovery process of COVID-19 and thus, strengthen your immunity level.

Author Bio :

Nicholas HartleyNicholas Hartley is a very professional writer. Aside from blogging, he also gathers knowledge about health, home improvement, lifestyle, education and many more. He loves to bring all that valuable data together on his blogs and serve to make people conscious.

How to Fight against the Loss of Taste and Smell due to COVID-19

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